Library Wellness Videos

120 min. 1988 1/2" VHS

This program features a specialist from the National Wellness Institute who discusses the relationship between health promotion and productivity in the work environment. Businesses which concentrate on employee health and "wellness" not only reduce losses but improve morale and boost productivity.

32 min. 1986 1/2" VHS

Provides a clear information about wellness. Empowerment program helps viewers understand the value of a balanced lifestyle. It covers the benefits of proper diet, exercise, reducing stress, and limiting harmful habits.

13 min. 1/2" VHS

With the high levels of stress being created in the workplace, a corporate degeneration is happening, and more people are recognizing the need to be fit. In this video, you will learn how new research on aging will show that poor diet and exercise contribute to low fitness, low energy, and poor mental alertness. You will learn some specific advice to make lasting changes.

Great Workplace Series (The)

2005 DVD 3 Parts

This series is a group of select messages from workplace culture expert Dr. John Izzo. These thought provoking vignettes will challenge all individuals in your organization to create a culture of excellence and to make a bigger difference in the lives of the people they serve. Whether used to start a meeting, performance review, spread a unique message throughout your organization or set the tone of a conference these messages are designed to influence the front line or the executive suite. All individuals need encouragement and reminders to "Make Someone's Day" or to adopt a "100/0" attitude when it comes to their own responsibility within their workplace. There are nine vignettes divided into three DVDs and each one focuses on a different arena of work: Part 1: Personal Success,  Part 2: Creating a Healthy Workplace and Part 3: Creating Workplace Excellence. These nine unique lessons will inspire your people to action and assist you in building a workplace culture that attracts, inspires and retains great people. 

13 min. 1/2" VHS

When we are under stress, things happen to our body, and this eventually affects our brain. Life is increasingly pressure filled, and with all these pressures around us we need to focus on our own self-management. This video describes the four steps to "inner quality management" to achieve better balance, improved health, clearer thinking ability, and better productivity. You will learn to use para-positive thinking and para-positive feelings, to help replace negative emotions with positive feelings.